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Insights to Support and Empower You
Michele Gogliucci
May 234 min read
Understanding Denial: A Double-Edged Sword of Coping
Understanding Denial: A Double-Edged Sword of Coping: Denial is a psychological defense mechanism that we all employ, to some degree...
Michele Gogliucci
Apr 183 min read
Understanding Relational Trauma
When the word "trauma" is mentioned, it often evokes images of catastrophic events—war, violence, accidents, or other single, profound...
Michele Gogliucci
Feb 153 min read
Vulnerability and Relationships
In the intricate dance of human relationships, vulnerability often takes center stage, though not always by choice. It's a concept that...
Michele Gogliucci
Jan 63 min read
Saying No and Setting Boundaries
Effective communication is a crucial skill in maintaining healthy relationships, yet many of us struggle when it comes to saying no or...
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